Trauma Therapy
Trauma therapy supports people affected by single-incident or complex trauma, including long-term emotional and nervous system impacts.
Work begins with stabilisation and grounding before moving into deeper processing at a pace that feels manageable.
The focus is on safety, integration, and restoring confidence in everyday life.
Schedule
By appointment (in person and online)
Our Therapists for Trauma Therapy
Please click on the therapists below for more information:

Fiona Watts
Cognitive Behaviour Therapist, Counsellor and Supervisor
Fiona offers trauma-focused therapies, helping clients process difficult experiences and reduce distress.

Georgina Gray
Counsellor, Trauma Therapist and Supervisor
Georgina is a specialist trauma therapist offering structured, evidence-based support for PTSD and complex emotional needs..