Relationships Counselling

Catherine is an experienced counsellor dedicated to helping you navigate life's challenges. With a background in a wide range of settings, she provides a safe, non-judgemental space for individuals and couples struggling with depression, anxiety, addiction, and relationship difficulties.

As an integrative counsellor, Catherine believes there is no one-size-fits-all solution. She works collaboratively with you, tailoring her approach to your specific needs by drawing on a range of proven techniques, including Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), and Solution-Focused Therapy.

Catherine supports clients working through a wide range of issues, including:

Abuse & Trauma

Addictions

Anxiety & Depression

Parenting Challenges

Relationship & Sexuality Issues

She welcomes self-referrals alongside those from EAPs, medico-legal services, and addiction agencies. In addition to her clinical work, Catherine is also an experienced trainer and group facilitator.

Aimee is a qualified Integrative Counsellor dedicated to providing a safe, non-judgemental, and confidential space for her clients. As a registered member of the BACP, she works ethically to support individuals through their personal struggles, ensuring a professional environment where you can explore your thoughts and feelings without fear of criticism.

She specialises in navigating the complexities of relationships, offering skilled support for those facing difficulties with partners, family, friends, or colleagues. Whether you are dealing with a relationship breakdown, general bereavement, or the specific grief of pet loss, Aimee offers compassionate guidance. She also addresses the vital relationship you have with yourself, helping to heal disconnection often manifested through anxiety, depression, and stress.

Aimee’s approach is rooted in helping you understand who you are and the motivations behind your behaviour. By exploring these patterns, she empowers you to communicate more effectively, fostering the self-awareness needed to create healthier, stronger connections in all areas of your life.