Counselling

Catherine is an experienced counsellor dedicated to helping you navigate life's challenges. With a background in a wide range of settings, she provides a safe, non-judgemental space for individuals and couples struggling with depression, anxiety, addiction, and relationship difficulties.

As an integrative counsellor, Catherine believes there is no one-size-fits-all solution. She works collaboratively with you, tailoring her approach to your specific needs by drawing on a range of proven techniques, including Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), and Solution-Focused Therapy.

Catherine supports clients working through a wide range of issues, including:

Abuse & Trauma

Addictions

Anxiety & Depression

Parenting Challenges

Relationship & Sexuality Issues

She welcomes self-referrals alongside those from EAPs, medico-legal services, and addiction agencies. In addition to her clinical work, Catherine is also an experienced trainer and group facilitator.

Hazel is a qualified bilingual counsellor, offering therapy in both Welsh and English. With extensive experience as an Integrative counsellor, she provides a warm, adaptable, and confidential space for adults, young people, and children to explore their difficulties.

Being a fluent Welsh speaker, Hazel offers the invaluable option of conducting therapy in your first language. This ensures you can express yourself in the way that feels most natural and comfortable, fostering a deeper sense of safety and understanding during your sessions.

Hazel holds a specialism in bereavement counselling, offering compassionate and skilled support to clients navigating the complexities of grief and loss. Beyond this specialism, she is adept at helping individuals work through a wide range of emotional issues, including anxiety, depression, and relationship difficulties. As an experienced group facilitator and a trained children’s counsellor, her skills are versatile and well-suited to a variety of client needs and settings.

Georgina is a highly qualified counsellor and trauma therapist with a rich background as a Clinical Lead in the substance misuse field. With over a decade of experience, she is the Founder of Traumaform Ltd and specialises in supporting individuals through the complexities of Post-Traumatic Stress Disorder (PTSD) and Complex Trauma.

Her approach is systematic and structured, prioritising client safety above all else. Georgina guides individuals through a carefully phased journey, beginning with stabilisation and the development of emotional regulation skills. Once a solid foundation is established, she utilises evidence-based interventions—such as Brainspotting, Narrative Exposure Therapy, and Cognitive Processing Therapy—to safely process traumatic memories and foster healing.

Georgina understands that recovering from trauma requires time and commitment, and she is dedicated to supporting clients toward integration and post-traumatic growth. She handles related issues like anxiety, depression, and addictive behaviours with expertise, bringing both professional rigour and a welcome touch of humour to the therapeutic relationship.

Siân is a compassionate therapist committed to providing a safe, confidential, and non-judgemental environment where clients feel truly heard. As a registered member of both the British Association for Counselling and Psychotherapy (BACP) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP), she upholds the highest professional standards, ensuring a space where you can explore your difficulties with trust and security.

With over 15 years of experience in the field of substance misuse, Siân possesses a deep understanding of addiction and human behaviour. She recognises that these challenges rarely exist in isolation and is highly skilled in working with the complex, often intertwined issues that accompany them, such as trauma, abuse, and loss.

At the heart of Siân’s practice is the belief that a strong therapeutic relationship is the key to change. Working empathically, she aims to empower individuals to overcome problems ranging from anxiety and depression to intrusive thoughts. Her goal is to help you understand your experiences and discover your own path toward lasting solutions.

Aimee is a qualified Integrative Counsellor dedicated to providing a safe, non-judgemental, and confidential space for her clients. As a registered member of the BACP, she works ethically to support individuals through their personal struggles, ensuring a professional environment where you can explore your thoughts and feelings without fear of criticism.

She specialises in navigating the complexities of relationships, offering skilled support for those facing difficulties with partners, family, friends, or colleagues. Whether you are dealing with a relationship breakdown, general bereavement, or the specific grief of pet loss, Aimee offers compassionate guidance. She also addresses the vital relationship you have with yourself, helping to heal disconnection often manifested through anxiety, depression, and stress.

Aimee’s approach is rooted in helping you understand who you are and the motivations behind your behaviour. By exploring these patterns, she empowers you to communicate more effectively, fostering the self-awareness needed to create healthier, stronger connections in all areas of your life.